Jen’s Homemade Muesli
Sarah Kirby
500g Oats
2tsp Dutch Cinnamon
2 Lemons, chopped rind and juice
2 handfuls of Seeds (pepita, sunflower, sesame)
2tbsp LSA (Ground Linseed, Sunflower, Almonds)
2 handfuls of Raisins or Sultanas
Cup desiccated coconut
2 handfuls Nuts (pecans, almonds)
2 handfuls dried fruit, chopped (apricot, pear, peaches, pineapple, dates)
Directions:
Combine, stir and store in an airtight container. This should be enough breaky for two weeks depending on how often and how much you consume.
Options:
Pour desired amount of muesli into a bowl. Add a few tbsp of original low-fat yoghurt. Chop up some seasonal fresh fruit and stir through (nectarines, bananas, kiwis, strawberries). In Winter Jen uses frozen berries. Enjoy!