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17 Sandra Drive
Blackmans Bay, TAS, 7052

FUSE Fitness & Massage offers Remedial Massage & Personal Training in Blackmans Bay, Hobart, TASMANIA.

Recipes

Our latest Recipes 

Christine’s Vege Quiche

Sarah Kirby

Short Pastry (frozen)
1 cup cream
1/2 cup milk
4 Eggs
1 cup cheese
Your choice of vegetables:
(onion, garlic, mushrooms, zucchini, broccoli, asparagus)

Directions:
1. Take 1 and 1/2 pastry sheets out of freezer and thaw.
2. Preheat oven to 180degrees.
3. Mould pastry to flan dish. Cook in oven for 20mins, then take out and let cool.
4. Fry vegies together in pan.
5. Crack eggs. Then add cream, milk, salt and pepper. Whisk together.
6. Place cheese in bottom of pastry flan.
7. Layer vegies evenly on top of the cheese. Then pour egg mixture over vegies.
8. Cook quiche at 180degrees, for 3/4hr to 1hr.