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17 Sandra Drive
Blackmans Bay, TAS, 7052

FUSE Fitness & Massage offers Remedial Massage & Personal Training in Blackmans Bay, Hobart, TASMANIA.

Recipes

Our latest Recipes 

Drew’s Chicken & Veg Soup

Sarah Kirby

1 tblsp Butter
3 tblsp’s of Plain Flour
1 Cup of Milk
1 200 ml tub Cream.
1 litre Chicken Stock
2 Skinless Chicken Breasts, cubed to your liking.
1 large Zucchini, finely chopped.
1 Broccoli, trimmed and chopped.
1 bunch fresh Asparagus, trimmed and chopped.
1 Cup Green Peas

Directions:
1. Heat the butter in a pan, add the flour and milk – stir through.
2. Add 2-3 cups of stock and cream. Heat (high to medium) and bring to the boil.
3. Stir fry the chicken but only cook it to about 60-70%.
4. Add the rest of the stock, vegetables and the chicken.
5. Cook for a further 7-10 minutes, adding sea salt and pepper.
6. Garnish with Croutons, Continental Parsley and a Crusty Roll.